Should I eat less rice or less meat for fear of gaining weight?
Should I eat less rice or less meat for fear of gaining weight? Many of my friends often ask me which one should be eaten less compared to rice or pork when they are afraid of gaining weight during the dieting period. Some people say that they should eat less meat because it is high in energy; others say that they should eat less rice because it is high in energy and easy to digest, which makes it very easy to gain weight.
2021-03-28
4 min read
