health

Weight loss study (I)

If we are going to discuss weight reduction, then we may have to make a distinction between the things of the world first. The things in the world can be divided into two kinds according to the means to solve them. One is that no one has done it and you don’t know the method, such as innovation, invention, creation; the other is that there are many people who have done it, with a large number of methods and practices, some succeeding while others failing.

Fasting Research

I’m not very happy, I feel like I’ve been shat on like a grandson all these years. It was in the 90s, right, stir-fry can finally put more lard, fragrant, but said it is fat is harmful to health, overnight household vegetable oil up in a bucket; 30 years later, and said that fat is good, but the plant seeds plus industrial production of oil can not. It was also said that not only lard was good, but also butter was better, and that it was suitable for the elderly because they did not have to make extra efforts to digest and absorb it.